Bangladesh’s North South University MBA Club and North South University Public Health & Sciences Club has jointly arranged a seminar on “Effective Ways of Stress Management for Corporate Professionals” on Tuesday, April 11th at 2.00 pm at Audi 801.
The seminar was focused to help attendees to learn practical techniques to manage stress in their usual routine or daily lives & workplace and to improve their overall well-being.
The seminar began with the fascinating speech of Dr. FJ Mohaimen, known to be a Faculty Advisor of North South University MBA club.
Henceafter, the further sessions were preceded by the speech of the guests, M Rezaul Hassan, Founder and Group CEO of REVE System, and Dr. Helal Uddin Ahmed, Associate Professor of Child Adolescent and Family Psychiatry, National Institute of Mental Health. Both guests have elaborated on their extensive experience in managing stress and provided valuable strategies to cope with daily life stress.
They further added how stress is not always unacceptable, rather it is a part of our daily life, they also mentioned how to identify the causes of stress and how to deal with them. There was also a short meditation session and a question-answer session.
In the end, the honorable Pro-Vice Chancellor of NSU, Dr. Md. Ismail Hossain concluded his words and Dr. Azaz Bin Sharif, Faculty Advisor of North South University Public Health and Sciences Club presented the vote of thanks. The seminar ended with a crest-giving session and a photo session.
However, the seminar was well-attended, with over 200 students, faculties, and administrative personnel from North South University present. Honorable Pro-Vice Chancellor of North South University, Dr. Md. Ismail Hossain, the Chairman of the Public Health Department, Dr. Mohammad Delwer Hossain Hawlader, and the Faculty Advisors of both of the organizing clubs graced the seminar with their presence.
The NSU MBA Club’s President Farita Binte Hassan and her team and NSU Public Health & Sciences Club”s President Walid Hossain Raj and his team will plan further to arrange more events like this in the future to help support the well-being of corporate professionals in the community.
